top of page
Do you secretly ask yourself these questions?
Where did my energy go?
Why can't I lose weight?
Why am I so anxious?
Guess what.....you're not alone.
Wondering how I can help you?
I offer services to help professional women thrive during menopause, including self-paced online courses, personalized coaching, healthy recipes, and natural supplements.
Whatever your preference, there's an option for you!
Self-Paced Online Course
My Protocol
One-on-One
Coaching
Hi Friend,
I'm Shannon, a certified health coach and holistic perei/menopause coach
MOST IMPORTANTLY
I've experienced severe symptoms of menopause personally and after years of trial and error, I finally found the solution to help me - and it can help you too 💜
a tiny step forward is better than no progress at all
Empowering women to thrive through menopause with natural solutions, one symptom at a time
"Working with Shannon has been truly life-changing. Before her coaching I was overwhelmed by menopause symptoms - constant hot flashes, brain fog, and exhaustion that left me struggleing to balance work and home life. Through her coaching and resources, I gained practical tools to manage my symptoms, improve my energy and feel confident again. I've gone from just surviving menopause to thriving in ways I never thought possible. Shannon gave me my life back!"​
- JENNIFER TAYLOR -
kind words from my clients
bottom of page